A Flashback to School Yard Supervision

A commentary on Canada-U.S. relations.

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Watching world events this week have dumbfounded me.  During and after the G7 meeting in Charlevoix, Quebec, Canada, I had a flashback to my days of supervision on the school yard. Over my 35-year teaching career, I’ve dealt with numerous school yard bullies over the years. Recent world events illustrated a school yard on a grand scale. Let’s recap what has occurred this week.

from cbc.ca

There was a communiqué signed by all G7 countries suggesting these countries had reached a consensus on investing in growth for everyone, preparing for jobs of the future, advancing gender equality, working together on climate change, oceans and clean energy and building a more peaceful and secure world. There were, however, prominent points of disagreement. The United States refused to endorse the section on climate change. The U.S. and Japan refused to sign a plastics charter, a non-binding agreement promising to eradicate plastics pollution affecting our oceans. At the very least, the G7 leaders initially seemed to present a united front.

Donald Trump, who came late and left early, exited saying his relationship with the G7 countries was a 10 out of 10, and blasting reports of rifts between the U.S. and world as nothing more than “fake news.” Then all hell broke loose. While on Air Force One, Trump rescinds his signature on the communique over words Justin Trudeau said at his news conference.

As the New York Times article, Trump’s ‘Bully’ Attack on Trudeau Outrages Canadians, reports, Trump launched into a “bitter” rant on Twitter over perceived trade inequalities. He proceeded to accuse Canada’s Prime Minster (PM) Justin Trudeau as “meek and mild” and “very dishonest and weak” all because our prime minister declared that U.S. tariffs on steel and aluminum were “insulting” and his insistence that Canada would not be pushed around; the same words he said in other news conferences. Trump continues with his attacks.

The attacks on our PM didn’t stop there. Trump’s trade adviser, Peter Navarro, said, “There’s a special place in hell for any foreign leader that engages in bad faith diplomacy with President Donald J. Trump and then tries to stab him in the back on the way out the door.” Navarro later apologized admitting his words were inappropriate.

Mr. Trump’s economic adviser, Larry Kudlow, declared  that Mr. Trudeau had “stabbed us [the U.S.] in the back,” betrayed Mr. Trump and made him look weak before his summit meeting with North Korea’s leader.

What is ironic is that First lady Melania Trump launched her “Be Best” campaign in the White House Rose Garden in May. One of the issues she desires to tackle is cyberbullying. It is indeed satire that her husband, Donald Trump,  notoriously cyberbullies. Merriam-Webster defines cyberbullying as “the electronic posting of mean-spirited messages about a person often done anonymously.” Granted Mr. Trump isn’t being anonymous, his tweets and attacks on our PM indicate, he is mean-spirited. Furthermore, attacking someone using a keyboard is a cowardly act! Bullies are afraid to attack their foes face to face.  Mr. Trump appeared to be cordial at the G7 summit, but attacks people when he is alone with his phone.  Trump is your classic school yard bully and I’ve seen many over my years.  A bully, according to Merriam-Webster, as “one who is habitually cruel, insulting, or threatening to others…”  Trump’s behaviour certainly fits that definition. He is your classic school yard bully.

Canada’s foreign minister, Chrystia Freeland, said “The national security pretext is absurd and frankly insulting to Canadians, the closest and strongest ally the United States has had.” This is a reaction to Trump suggesting Canada was a “national security” threat. His administration argues that the increased imports have led to the closing of U.S. steel and aluminum plants, leaving the U.S. industry at risk of becoming unsustainable, thus threatening national security. An argument that is absurd as Canada and the U.S. has the longest undefended border in the world. If Canada were a national security threat, then why isn’t the Trump administration propping up defence along the border. I as a Canadian was indeed offended as the argument makes no sense.

Canada and the U.S. have always had a close relationship, until now.  U.S. allies fought and collaborated together during both World Wars,  throughout the Cold War, bilaterally through NORAD and multilaterally through NATO.  A high volume of trade and migration occurs between our two nations, as well as an overlapping of culture.

Freeland responded to Trump’s attacks on PM Trudeau after the G7 summit saying Canada “does not conduct its diplomacy through ad hominem attacks.” She said that “we don’t think that’s a useful or productive way to do business.”  I agree completely with our foreign minister as stooping to the level of bully is not the way to do business.  I am grateful that our PM is being the adult in this relationship and avoids lowering himself to the level of Trump, a school yard bully. It is the Canadian way to be nice and polite. That is what our PM is doing and I applaud him for that.

Furthermore, bullying allies is damaging.  A Pew Research survey published in June 2017 found that Canadian dislike toward Mr. Trump had helped reduce Canadians’ opinions of the United States to a low not seen in more than three decades, with only 43% of Canadians holding a favourable view of the U.S.A.

Thankfully, not all Americans think the same way as their childlike president.  As CBC News reports that American actor, Robert De Niro, at the Tony Awards verbally attacked the U.S. president. The next day, while in Toronto, Canada he apologized for Donald Trump’s behaviour at the G7 summit. De Niro called Trump’s behaviour “a disgrace.” and apologized saying, “I just want to make a note of apology for the idiotic behaviour of my president. I apologize to Justin Trudeau and the other people at the G7.”  Thank you, Mr. De Niro,! You give me hope that America is still a decent place.

The Global News article, Americans are saying #ThanksCanada in wake of Donald Trump’s attack on Justin Trudeau, report that many Americans began to point out on social media the many times Canada has helped the United States, sharing personal stories on why they are thankful for their neighbours to the north. Nicholas Burns tweeted, “Canada spirited four American hostages out of Iran in 1979, welcomed thousands of stranded U.S. airline passengers on 9/11, has our back in every war, shares the world’s longest undefended border with us and a symbiotic North American economy. THE best neighbour we could have.” This is just one example of many wonderful things Americans tweeted about Canada.

Shockingly, Trump is helping our country by uniting all Canadians. The CBC News article, MPs unite to condemn Trump’s tariffs, verbal attacks, reports that Members of Parliament set aside their partisan stripes uniting to adopt a New Democrat—one of Canada’s political parties–motion to oppose Trump’s trade tariffs and verbal attacks, and to respond with steep duties on American products. The symbolic motion called on the House of Commons to “stand in solidarity” with PM Trudeau and his government’s decision to retaliate against “illegitimate” tariffs imposed by the U.S.

As the New York Times reports, even Mr. Trudeau’s political foes rose to his defense. Recently elected premier of Ontario, Doug Ford, a person often accused of being Trump-like, tweeted, “We will stand shoulder to shoulder with the prime minister and the people of Canada.”

Stephen Harper, the former Conservative PM of Canada told Fox News that Mr. Trump had made a mistake targeting trade relations with Canada. “I can understand why President Trump, why the American people feel they need some better trade relationships,” he said. But, he added, “this is the wrong target.”

What puzzles me the most is that Trump treats his allies as foes yet embraces his enemies. During the Singapore summit, he described North Korea’s leader as having a “great personality” and as “very smart.” This is the same man who Trump labeled “Little Rocket Man” and in private called him “a crazy guy.” Kim, in turn, called Trump a “mentally deranged U.S. dotard,” a word suggesting senility. BBC News has a long list of North Korean human rights violations. Trump signed an agreement that appears to be nothing but vague promises (see NBC).  I’m not “holding my breath” on this deal when North Korea has made deals in the past and never honoured them. Trump made an agreement at the G7 and then pulled out as soon as he left. Neither one of these leaders can be taken on their word.

Trump during the G7 summit in Quebec called for Russia to be readmitted to the group after its expulsion for annexing Crimea. Putin, Russia’s leader, has a long list of human rights violations as well (see Human Rights Watch). Even on the school yard, bullies typically, in my experience, don’t attack their friends. It seems the U.S. president is more comfortable with his enemies who are brutal autocrats than he is with his friends. That says something about the character of this man.

DNA: The Mystery Molecule

A commentary on the effects of trauma.

DNA: A double helix molecule

One of many subjects I taught in high school was biology, otherwise known as life science. One of my favourite topics to teach was on DNA which stands for Deoxyribonucleic acid. I always told my students—because that is what science told us—that DNA doesn’t change except when a mutation occurs. A mutation is a change in the DNA’s code. A number of months back, my daughter, who is presently studying in Ireland, talked about a study she read about.  The study was done on Holocaust survivors where the researchers determined that genetic changes stemming from the trauma suffered were capable of being passed on to the next generation . I was quite fascinated with this idea as I had always believed change cannot occur in DNA unless there was a mutation.  This suggests that a person’s life experience can affect succeeding generations.

How can our life experience change our DNA? I wanted to know, so I did some research. There is a branch of study know as Epigenetics which studies how a person’s experiences can affect how their genes are expressed.  LiveScience says these “epigenetic changes are biological markers on DNA that modify gene expression without altering the underlying sequence. It says researchers have found that environmental factors, such as trauma, stress and even diet, can activate epigenetic changes.” In case you are not sure what is meant by gene expression, it is the process by which genetic instructions—the DNA code—is used to synthesize gene products. These products are usually proteins, which go on to perform essential functions as enzymes, hormones and receptors.

More specifically, environmental factors may alter a person’s genetic expression though chemical tags attached to DNA that turn genes on and off. Recent studies suggest that these tags might somehow be passed on to future generations thereby affecting the way their DNA is expressed. A CBC article talks of a McGill University study where researchers found that rat offspring raised by mothers that were anxious and non nurturing became anxious when they became adults, whereas offspring raised by relaxed, high-nurturing mother rats became relaxed adults when they grew up.

This has huge repercussions.  A CBC article, Researcher proposes study on how residential school trauma may have affected genes, tells of an indigenous researcher who is wondering if the experiences of residential school survivors had lasting effects on their genes.  Another CBC article, How ‘vicarious trauma’ is passed down from parent to child in military families, says there is a new generation of children grappling with effects of parents with PTSD from Afghanistan deployments. It is documented that children of traumatized people are at increased risk for mood and anxiety disorders and the article suggests this might relate to epigenetics. A Scientific American article, Changing Our DNA through Mind Control? reports a study that found meditating cancer patients are able to affect the makeup of their DNA.

National Human Genome Research Institute has an article, Child abuse leaves epigenetic marks, which sites research showing that Post Traumatic Stress Syndrome (PTSD) patients who were abused as children have different patterns of DNA methylation, the process of replacing a hydrogen atom with a methyl group,  and gene expression compared to those who were not.

Researchers at Tulane University School of Medicine have found that exposure to violence, suicide or the incarceration of a family member can leave lasting marks on stretches of DNA called telomeres in children. Telomeres are repetitive sequences of DNA found at the end of chromosomes that act as protective caps. Telomeres shorten a little bit every time a cell replicates until they reach a certain limit whereby cells will no longer replicate.

Science Alert has an article, Depression Can Physically Change Your DNA, Study Suggests, which describes how researchers from the United Kingdom have found evidence that depression doesn’t just change our brains, but also alters our DNA and the way our cells generate energy.

An Huffpost article, Suicide and Trauma May Be Woven in DNA for Native Americans, says researchers found that Native people have high rates of Adverse Childhood Experience (ACEs) and health problems such as post-traumatic stress, depression, substance abuse, and diabetes which are all linked with methylation of genes regulating the body’s response to stress.

from http://www.howmanypeopledied.net

I’ve already referred to the study on Holocaust survivors, where a research team at New York’s Mount Sinai hospital did a genetic study of 32 Jewish men and women who had either been interned in a Nazi concentration camp, witnessed or experienced torture or who had to hide during the second world war (see Holocaust). The researchers also analyzed the genes of their children, who are known to have increased likelihood of stress disorders compared with Jewish families who were living outside of Europe during the war. Their conclusions:

This is the first demonstration of an association of preconception parental trauma with epigenetic alterations that is evident in both exposed parent and offspring, providing potential insight into how severe psychophysiological trauma can have intergenerational effects.

Perhaps there is more to this. Science Daily has an article called, DNA Is Dynamic and Has High Energy; Not Stiff or Static as First Envisioned. It says researchers are now saying DNA is not stiff or static. It is dynamic with high energy existing naturally in a slightly underwound state and its status changes in waves generated by normal cell functions such as DNA replication, transcription (the making of ribonucleic acid or RNA), and repair. The article says DNA is accompanied by a cloud of counterions (charged particles that neutralize the genetic material’s very negative charge). In other words, there is an energy field around a DNA molecule.

The article, Quantum Entanglement Holds DNA Together, Say Physicists,  says a group of physicists claim that the weird laws of quantum mechanics may be more important for life than biologists could ever have imagined. They say DNA is held together by quantum entanglement.

These physicists describe a simplified theoretical model of DNA in which each nucleotide—the main building block of DNA—consists of a cloud of electrons around a central positive nucleus. This negative cloud can move relative to the nucleus and so moves back and forth like a harmonic oscillator. When the nucleotides bond to form a base, these clouds must oscillate in opposite directions to ensure the stability of the structure.  In other words, energy is a part of the DNA molecule.

The Metaphysical Institute, maintain that humans have an integrated energy field known as the Aura which has a number of layers that surround us and permeate our bodies and cells. The different layers or fields within our Auras each have different purposes. The institute says all diseases, illnesses, injuries, mental and physical problems are caused in part by disturbances in energy fields. Research has found that disturbances show up in the fields before any disease or other problem appears.

Researchers discovered that DNA naturally fluoresces, is an article by Phys.org. The article says a Northwestern University team recently caught fluorescing, the property of absorbing light of short wavelength and emitting light of longer wavelength, in DNA. In other words, DNA involves the absorption or emission of energy. Some are even suggesting that one of the major functions of human DNA is that it receives and transmits energy. Some spiritual writers say the passing on of environmental influences of DNA involves the molecule’s energy field. This comes to no surprise to me as Albert Einstein once said,

“Everything is energy and that’s all there is to it. Match the frequency of the reality that you want and you cannot help but get that reality. It can be no other way. This is not philosophy, this is physics.”

No matter how these genetic changes are passed on to future generations doesn’t matter. What matters is that science is showing that trauma affects us humans genetically and so therefore can be passed on to future generations. Now that we are aware of this, it is imperative that we take preventative measures to prevent traumas such as violence, racism, or anything that creates stress. I know that is a tall order, but for the sake of future generations, it is imperative that we do so!