But Words Will Never Hurt Me

A commentary on bullying

I was really saddened by a video I saw on Facebook. The video was featuring a 14-year-old boy named Jack Higgins who auditioned on Britain’s Got Talent. It is about a boy who refused to give up on his dream of being a dancer and thankfully Jack was rewarded for his efforts.

In fact, watching that video made me somewhat emotional. I felt so much compassion and heartbreak for 14-year-old Jack Higgins. Why you might wonder? I felt bad for Jack because he was bullied on the school yard simply because he prefers ballet to football. This led some of his schoolmates to look down at him and even call him “gay”, saying that dancing was for girls. As a teacher for 35 years, I witnessed this kind of bullying many times. When I personally see the pain that bullying brings, it breaks my heart. If you haven’t seen the video, here it is.

Jack gives a truly magical performance when he auditioned for Britain’s Got Talent and as a result was showered with compliments, but Simon Cowell’s words were the most powerful. Simon told Jack: “You know the one thing bullies don’t like? They don’t like it when you do well. I can see how hard you’ve worked for this moment and I congratulate you, Jack!” I applaud Simon for those words.

Bullying is never okay. We as a society must never accept it when someone behaves badly towards others just because of how he or she may look or what that person does. All humans deserve to be treated with equality as well as love and respect.

I’ve always known that bullying is prevalent, but how prevalent is it? I did some research to find out. Before we do that, it is important to know what bullying is. Psychology Today defines it as a distinctive pattern of harming and humiliating others, specifically those who are in some way smaller, weaker, younger or in any way more vulnerable than the bully. The organization PromotePrevent (preventingbullying.promoteprevent.org) defines bullying as a repeated aggressive behavior where one person (or group of people) in a position of power deliberately intimidates, abuses, or coerces an individual with the intention to hurt that person physically or emotionally. So how prevalent is bullying?

The Canadian organization known as PREVNet does work based on four strategies: education, assessment, intervention and policy in order to stop bullying and victimization and to create environments where children feel safe. According to the article, Age Trends in the Prevalence of Bullying, these are some statistics:

  • Today, an estimated 200 million children and youth around the world are being victimized by their peers.
  • It is estimated that 10-15 % of children repeatedly bully others, and 10-15% of children are repeatedly bullied.

With the introduction of the Internet, came cyberbullying. When I was in school, a bully had to harass you in your face since a tormenter had no way to hide. Most bullies today are cowards as they hide behind their computers because they are too afraid to confront their victims face to face. Cyberbullying involves sending mean and sometimes threatening emails, tweets or text messages, spreading gossip, secrets or rumours about another person that will damage that person’s reputation and other such activities. The article, Electronic Bullying: Definition and Prevalence, reports:

  • Among youth who bully others electronically, 6% report frequent bullying, 6% report occasional bullying, and 17% report limited bullying within the previous year.
  • 55% of youth who are victimized report multiple electronic or cyber bullying incidents in the previous year.
  • About 50% of adolescents know someone who has been victimized online.
  • A majority of teachers (84%) report that they have been electronically bullied.

In terms of all types of bullying, Statistics Canada reports:

  • Canada has the 9th highest rate of bullying in the 13-years-olds category on a scale of 35 countries.
  • At least 1 in 3 adolescent students in Canada have reported being bullied recently.
  • 47% of Canadian parents report having a child victim of bullying.
  • The rate of discrimination experienced among students who identify as Lesbian, Gay, Bisexual, Trans-identified, Two-Spirited, Queer or Questioning (LGBTQ) is three times higher than heterosexual youth.
  • Girls are more likely to be bullied on the Internet than boys,
  • The most common form of cyber-bullying involved receiving threatening or aggressive e-mails or instant messages, reported by 73% of victims.

Bullyiingfacts.info reports that in the United States in 2010,

  • 1 of every 7 students from kindergarten to Grade 12 has been a bully or has been bullied.
  • 61% of students who were interviewed stated that bullying can resort to students shooting other children.
  • More than 56% of students had already witnessed bullying that happened while they were in school.
  • 71% of students reported that bullying is an on-going problem.
  • 1 in every 20 students has seen a student carrying a gun while in school premises.
  • Each month, a shocking number of around 282,000 students are being victimized by bullying in the US.

These statistics are distressing to say the least, and they clearly indicate that bullying is a very serious problem. So, who is to blame? I hardly think it is fair to blame the children when many adults model bullying. Statistics Canada reports that 40% of Canadian workers experience bullying on a weekly basis.

from: http://www.panorama.com.al/

Even more disturbing to me is that some of our world leaders are bullies and model this to our youth. New York Times has a list of insults that U. S. President Trump made using Twitter since declaring his intention to run for president. Republican presidential candidate, Jeb Bush, said during the primaries that Russian President Vladimir Putin was a “bully” and the United States and its allies in Europe should be resolute in responding to Russian aggression (see Jeb Bush). Clearly, the Russian president is a bully when you consider what Putin has done to the Ukraine (see Ukrainian nationhood). Until adults stop bullying and sanctioning bullying, the cycle of bullying (actually a cycle of violence) will continue.

As long as our youth see adults harassing, they will continue to think that bullying is normal and acceptable. There is a well-known idiom that my friends and I used to spew at our tormentors growing up; “Sticks and stones may break my bones but words will never hurt me.” Well, the truth is, words to do hurt and words can have a life-long effect on us. According to Psychology Today,

Ridicule, distain, humiliation, taunting, all cause injury, and when it is delivered in childhood from a child’s peers, verbal abuse causes more than emotional trauma. It inflicts lasting physical effects on brain structure.

The reality is, words (verbal abuse) hurt just as much, maybe more, than other forms of abuse.

John Powell, an English composer living in the U.S., is quoted as saying, “More than 90 percent of all the prisoners in our American prisons have been abused as children.” In light of the above quote from Psychology Today, I believe him.

Malala Yousafzai: One of Today’s Heros

A commentary on the impact of Malala Yousafzai

On April 12, Malala Yousafzai became a honourary Canadian in a ceremony in our parliament in Ottawa.  That is when Canadian citizenship is bestowed upon a foreigner for extraordinary distinction. It is purely a symbolic honour as recipients do not take the Oath of Citizenship or receive rights, privileges, or duties typically held by a Canadian citizen. Only five other foreigners have received honorary Canadian citizenship before Malala. Two notables are Nelson Mandela and Tenzin Gyatso. In 2001, Nelson Mandela, an anti-apartheid activist, former President of South Africa, and recipient of the 1993 Nobel Peace Prize became a honourary Canadian citizen. In 2006, Tenzin Gyatso, the 14th Dalai Lama and recipient of the 1989 Nobel Peace Prize also became a honourary Canadian citizen. Malala Yousafzai became the sixth person in history to receive such an honour.

Ms. Yousafzai is a Pakistani student and education activist who was born July 12, 1997, making her a mere 19 years old. She is known for her crusade for girls’ and women’s rights, most especially for a girl’s right to go to school. Sadly, she was a victim of a gunshot attack in October 9, 2012, when she was shot by the Taliban. The Taliban are a radically militant Islamic group that controlled some 90% of Afghanistan between 1996 and 2000. They set out to create the world’s most pure Islamic rule by introducing a disturbing and deeply revolutionary form of Muslim culture. Under the Taliban, women were forbidden to work outside the home, were forced to wear a head-to-toe covering known as a burka, and could not leave the home without a male guardian. The Taliban also prevented women from having access to health and education. After the assassination attempt, Malala was given emergency treatment in Pakistan and then moved to Great Britain for more medical treatment.

Malala Yousafzai is one impressive young lady. For a person who has only lived 19 years, she has had an enormous impact on this planet. At age 11, she became known because of a weblog published by BBC News. The BBC issued translated writings about her life under Taliban rule. In October 2013, a book about her life I am Malala: The Girl Who Stood Up for Education and Was Shot by the Taliban was published, with her help. This is a very educational and inspiring book, so I would encourage you to read it. Yousafzai was chosen by TIME magazine as a candidate for 2013’s Person of the Year. She was nominated for the World’s Children’s Prize for the Rights of the Child in 2014. Also in 2014, Yousafzai has won a Nobel Peace Prize, the youngest person ever to do so. She will also be given a Doctor of Civil Law degree by the University of King’s College located in Halifax, Nova Scotia. I’m sure her list of accomplishments will grow. This is a person I have grown to admire and in fact consider a hero. If you haven’t heard the speech she delivered on April 12, here it is.

I happened to be waiting for our SUV to be serviced in a waiting room in the car dealership with the TV on. At that moment, a news channel was broadcasting Malala’s speech. Two parts of her speech caught my attention. The first was:

The man who attacked Parliament Hill called himself a Muslim — but he did not share my faith. He did not share the faith of one and a half billion Muslims, living in peace around the world. He did not share our Islam — a religion of learning, compassion and mercy.

I am a Muslim and I believe that when you pick up a gun in the name of Islam and kill innocent people, you are not a Muslim anymore.

He did not share my faith. Instead, he shared the hatred of the man who attacked the Quebec City mosque in January, killing six people while they were at prayer.

The same hatred as the man who killed civilians and a police officer in London three weeks ago.

The same hatred as the men who killed 132 schoolchildren at Pakistan’s Army Public School in Peshawar.

The same hatred as the man who shot me.

Malala is confirming what I have stated before in posts such as; Are All Muslims Extremists? Contrary to the rhetoric we’ve heard south of the border, all Muslims are NOT terrorists. Most Muslims are peaceful, law-abiding individuals. As Malala says, “when you pick up a gun in the name of Islam and kill innocent people, you are not a Muslim”.  The same holds true for Christians as well. When a person picks up a gun in the name of Christianity and kills an innocent person(s), you are not a Christian. In fact, the same is true for any world religion as when you get down to the core beliefs or practices of any world religion, they all advocate for peaceful coexistence. It is when people start interpreting religious sacred scripture in ignorance that the true teachings of the religion become warped.

The other portion of Malala’s speech that caught my attention is:

I have travelled the world and met people in many countries. I’ve seen firsthand many of the problems we are facing today — war, economic instability, climate change and health crises. And I can tell you that the answer is girls.

Secondary education for girls can transform communities, countries and our world. Here’s what the statistics say:

  • If all girls went to school for 12 years, low and middle income countries could add 92 billion dollars per year to their economies.
  • Educated girls are less likely to marry young or contract HIV — and more likely to have healthy, educated children.
  • The Brookings Institution calls secondary schooling for girls the most cost-effective and best investment against climate change.
  • When a country gives all its children secondary education, they cut their risk of war in half.

Education is vital for security around the world … because extremism grows alongside inequality — in places where people feel they have no opportunity, no voice, no hope.

When women are educated, there are more jobs for everyone. When mothers can keep their children alive and send them to school, there is hope.

But around the world, 130 million girls are out of school today. They may not have read the studies and they may not know the statistics — but they understand that education is their only path to a brighter future. And they are fighting to go to school.

Now as an educator for 35 years, I know this to be true. Secondary education, not just for girls, but for all people can transform communities, countries and our world. I especially was struck by her statement, “When a country gives all its children secondary education, they cut their risk of war in half”.  It seems to me that the cure for violence and conflict is education. This makes sense to me as through education we can teach tolerance and understanding. It is ignorance, and especially fear, that breeds tensions and conflict. It is education that will decrease a fear of Muslims. It is education that will prove to sexists and misogynist that the sexes are equals. Science has unequivocally proved this. To quote Nelson Mandela, “Education is the most powerful weapon which you can use to change the world”. So as Malala says, “Education is vital for security around the world”.

It is Time to do the Right Thing.

A commentary on fair pay and gender equality.


Two stories caught my attention this week; both stories about doing the right thing. The first was a story I saw on CTV News about a Bracebridge, Ontario.-based Muskoka Brewery that was paying its employees a living wage.  That is a wage that is high enough to maintain a normal standard of living. Muskoka Brewery is the first brewery in Canada to do so. The president of the brewery, Todd Lewin, said the decision “definitely had an impact on the budget,” but the benefits have so far outweighed the cost. Mr. Lewin said boosting the hourly wage to $15.85 has resulted in a better workforce.

The CEO of Cambridge, Ont.-based Grosche International, Helmi Ansari also pays his employees at least $16 per hour; a move he says paid off in better productivity, improved customer service and staff retention. Mr. Ansari believes paying their staff a minimum wage in his coffee and tea merchandise business would make the company less successful.

Mr. Ansari is also a co-founder of the Better Way Alliance, an organization that is calling on companies in Canada to embrace the living wage. The website says:

There is a myth that the “high turnover and low-pay” model is the secret to success in business. But many employers see things differently. We know from experience that a commitment to decent work makes good economic sense. By speaking out, we hope to open up the conversation about what makes the most sense today.

American author, Mark Twain, once said, “Always do right – this will gratify some and astonish the rest”. Hearing of businesses doing something altruistic astonished me.

Typically, what is reported in the news media is corporate greed. The Huffington Post reports, the middle class in the United States is on a 40-year decline. The article says millions of Americans are working longer hours for lower wages and average family income is almost $5,000 less than it was in 1999. I am sure Canada is no different.

The article reports that the 99% of all new income is going to the top 1%, while the top one-tenth of 1% own almost as much wealth as the bottom 40%. In the last two years, the wealthiest 14 people in the United States increased their wealth by $157 billion. That increase is more than is owned by the bottom 130 million Americans combined. It seems to me that businesses, and especially the corporations can easily afford to pay a living wage.

In my province, the provincial government has promised to raise the minimum wage to $15 an hour by 2018. That sparked much debate in the province. Really, the minimum wage debate has been going on for years.

Those in favour of raising the minimum wage say it would improve the overall standard of living for minimum wage workers by providing them with a more appropriate income level to handle cost of living increases. It is pretty difficult to refute that argument. Some also say it would boost economic growth as consumer spending typically increases with increases in wages. A higher minimum wage would put more dollars in consumer’s hands and that money would subsequently flow to retailers and other businesses.

Those arguing against increasing the minimum wage say it causes businesses to increase prices, thus fuelling inflation. Opponents argue that raising minimum wage increases operating expenses for companies thereby increasing the prices of products and services to cover their increased labor costs. Increased prices mean an increase in the cost of living consequently offsetting any advantage gained by workers having more dollars in their pockets. One of the biggest arguments in my province is an increased minimum wage causes the potential for job losses.

No matter how much I read in terms of research into the minimum wage debate, there seems to be research to support both sides of the issue. There seems to be no clear answers. I do know from experience that it is impossible to have a decent standard of living on a minimum wage. I used to have my students do a project in one of the courses I taught in high school. The project was to have my students plan a budget while living on minimum wage. They had to rent accommodations with or without a roommate. They had to plan expenses such as food, utilities and transportation. The bottom line is not one of my students could come up with a budget living on minimum wage that suited their desired standard of living. It was not possible. As of today, the minimum wages in Canada range from $10.72/hr. in Saskatchewan to $13.00/hr. in Nunavut.

A report released in 2016 calculated the living wage for Metro Vancouver, British Columbia, as $20.64 an hour. This would be the amount needed for a family of four with both parents working full-time at $20:64 to pay their necessities.  The province of British Columbia’s minimum wage at the moment $10.85/hr. In my view, the right thing to do is for businesses to pay a living wage.  It is morally right! It is the altruistic thing to do! It is our duty to do what is best for our neighbour. It should be a no brainer.

The other story that caught my attention was that Iceland is the first country to propose equal pay legislation. Iceland’s parliament is considering a new law forcing most companies and institutions to prove that they are paying men and women equally. Any company with 25 or more employees will have to go through audits and receive certification that equal pay is provided, or they could face fines (see BBC). That is “ground breaking”. That is fantastic! Hopefully, more countries will follow suit.

I worked in a career where gender pay was equal. It didn’t matter whether you were male or female, you got paid the same. Your pay was determined by years of education and years of experience. It seems that is not the case in most working environments. The Globe and Mail 2015 article, Gender pay gap in Canada more than twice global average, study shows, says Canadian working women are making about $8,000 less a year than men doing an equivalent job. I once thought that gender inequality was becoming a thing of the past, but once again I was just naive.

So, I applaud the living wage movement. It is the right thing to do. I give a “thumbs up” to Iceland. Why? Because it is the right thing to do. To quote one of my heroes, Mohandas K. Gandhi, “You have to do the right thing… You may never know what results come from your action. But if you do nothing, there will be no result”.

“Peace Through Strength”; I Don’t Buy It!

A commentary on the belief that peace is achieved by strength.

NBC News reports that current Secretary of State, Rex Tillerson, made the comment that “all options are on the table” over derailing North Korea’s weapons program. The news article also reports that Tillerson’s bluntness was met with immediate alarm by national security analysts and academics.

The Washington Times article, Trump administration: ‘America First’ and ‘Peace Through Strength’ national security policies states that President Donald Trump and his administration face an array of security threats and challenges around the world as the new president seeks to refocus U.S. government policies on putting America first. It also says the Trump administration’s immediate priorities include revamping the military and intelligence policies toward the Islamic State terrorist group. Just on March 16, the budget released by Trump’s administration proposes a $54 billion hike in defence.

Time, the online version of Time Magazine, has a section titled, Unpredictable America. In that section it says, the world’s sole superpower was once the international trump card, imposing order to force compromise and head off conflict. Now it’s a wildcard, because instead of creating policies designed to bolster global stability, President Trump will use U.S. power overwhelmingly to advance U.S. interests, with little concern for the broader impact.

On January 14, 2017, US Senator, John McCain said,

“What we have to understand is what Vladimir Putin is and so we have to go back to the days of Ronald Reagan. Peace through strength, the only thing that Vladimir Putin understands is strength, that for his aggression the price is higher than what he might gain from it.”

Those of us who are more matured remember the Cold War. Wikipedia explains that this was a “war” of geopolitical tension between powers in the Eastern Bloc (the Soviet Union and its satellite states) and powers in the Western Bloc (the United States, its NATO allies and others). Each side had a nuclear strategy that discouraged an attack by the other side, on the basis that such an attack would lead to the total destruction of the attacker. In essence, peace through strength. “Peace through strength” is a phrase which suggests that military power can help preserve peace.

George Washington, one of the Founding Fathers of the United States, allegedly said, “To be prepared for war is one of the most effective means of preserving peace”. But it was Ronald Reagan, the 40th President of the United States, who made the phrase standard when he said, “We maintain the peace through our strength; weakness only invites aggression”. What alarms me is Mike Pence, the present vice president of the United States is quoted as saying, “I think I’ve always believed in Ronald Reagan’s adage, “Peace through Strength”.

Ironically, I received the following quote in my email inbox from NealeDonaldWalsch.com.

On this day of your life, Dear Friend,

I believe God wants you to know that peace cannot come to this world until you are convinced that violence will never produce it. Hurt does not heal hurt. Violence will not bring an end to violence. Help the world to understand this by reacting differently, responding newly, when anger and a need to hurt you is sent your way.

You will have such an opportunity in your life. And probably, more than once. Do not miss the chance to humbly send a message of love.

The words, “peace cannot come to this world until you are convinced that violence will never produce it… Help the world to understand this…” literally jumped out at me. Why I wondered? Then the answer came to me. This is truth!

It is what is said in the western religions sacred scriptures of the world. In the Hebrew scriptures it says, “Depart from evil, and do good; seek peace, and pursue it”. In the Christian scriptures it is written, in 1 Peter 3:11, “let them turn away from evil and do good; let them seek peace and pursue it”.  In Islam’s sacred scriptures, the Quran, it says in chapter 49, verse 11, “Surely all believers are brothers. So, make peace between brothers, and fear Allah that mercy may be shown to you”.

Even many of the world’s greats have said that “peace through strength” is not the way. A man who is one of my heroes, Mahatma Gandhi, the leader of the Indian independence movement in British-ruled India, famously declared, “An eye for an eye only ends up making the whole world blind”.  Martin Luther King, Jr. was an American activist for the Civil Rights Movement. He is best known for his role in the advancement of those rights using nonviolent civil disobedience based on his Christian beliefs and the influence of Gandhi. King once declared, “I refuse to accept the view that mankind is so tragically bound to the starless midnight of racism and war that the bright daybreak of peace and brotherhood can never become a reality… I believe that unarmed truth and unconditional love will have the final word”.  Even Albert Einstein, widely regarded as a genius said, “Peace cannot be kept by force; it can only be achieved by understanding”.

Bridget of Sweden, a mystic and saint, and founder of the Bridgettines nuns and monks, allegedly once said, “The world would have peace if the men of politics would only follow the Gospel”. Margaret Mead, an American anthropologist during the 1960s and 1970s, is quoted as saying, “The first step in the direction of a world rule of law is the recognition that peace no longer is an unobtainable ideal but a necessary condition of continued human existence”. With all the world’s racism, war mongering, anti-Muslim, and anti-immigration rhetoric, citizens of this planet are craving to obtain a peaceful world and Mead is right; it is necessary for human existence.

For the most part, men have been the leaders in this world and still are. UN Women Website reports that as of June 2016, only 22.8% of all national parliamentarians were women, a slow increase from 11.3% in 1995.  We continue live in a world, as it has been for most of world history, ruled by males.

BBC has an article called, What if women ruled the world?  The article quotes Janet Napolitano, United States Secretary of Homeland Security from 2009 to 2013, under President Barack Obama as saying, “I think it’s fair to say that women are a little more collaborative in their approach overall, and a little less driven to conflict as opposed to driven to working out problems.” Mary Robinson, President of Ireland from 1990 to 1997, once said, “We need to take decisions now that will make for a safer world for our grandchildren and their grandchildren, and I think women are more likely to do that when they come into positions of leadership.”

More and more I am coming to the conclusion that people like Janet Napolitano and Mary Robinson are right. Maybe the world would be a more peaceful place if more women were running things.

Alice H. Eagly did a study in 2013 at Northwestern University called Women as Leaders. In this study she looked at leadership style versus leaders’ values and attitudes. Northwestern University is a private research university based in Evanston, Illinois. Her conclusion was, “There are multiple indications that women, compared with men, enact their leader roles with a view to producing outcomes that can be described as more compassionate, benevolent, universalistic, and ethical, thus promoting the public good”.

Something has to change if peace on this planet is ever to be obtained. Women, by their very nature would understand that peace cannot come to this world until humans are persuaded that violence will never produce it.

What happened to the Golden Rule?

the-golden-rule.gifGrowing up I was always reminded of the Golden Rule, both at school and by my parents. Being raised in a Christian community this rule was always emphasized. It wasn’t always stated as “treat others the way you wish to be treated” but often in other ways such as, “show respect to your elders” and “always respect your teachers.” I have always believed that if all people could bring themselves to live by this ethic, humankind would be in a much better place.

The Ethic of Reciprocity, or what is better known as the Golden Rule, simply states that we are to treat other people the same way we would wish to be treated. It can be worded in various forms. Wikipedia describes this rule in three forms:

  1. Positive or directive form: One should treat others as one would like others to treat oneself.
  2. Negative or prohibitive form: One should not treat others in ways that one would not like to be treated.
  3. Empathic or responsive form: What you wish upon others, you wish upon yourself.

No matter how the rule is stated, it boils down to the word respect. Merriam Webster dictionary defines respect as “a feeling of admiring someone or something that is good, valuable, important, etc” or 
as “a feeling or understanding that someone or something is important, serious, etc., and should be treated in an appropriate way.” So when a person shows respect for another then they treat that person the way they would wish to be treated.

What always astounded me about the Golden Rule is that all organized religions have this ethic.

  • In Christianity it is found in Matthew 7:12 (NRSV) of the Christian bible where it is written, ‘in everything do to others as you would have them do to you; for this is the law and the prophets.”
  • In the Buddhist tradition it is found in a collection of verses known as the Udanavarga. In chapter 5, verse 18 of the Udanavarga it says, Hurt not others in ways that you yourself would find hurtful.”
  • In Hinduism, it is found in their sacred scriptures Mahabharata 5:1517 where it is written, this is the sum of duty: do not do to others what would cause pain if done to you.
  • Judaism has it in two places, the Talmud and Book of Tobit. The first book of the Talmud is about Shabbat, the Jewish day of rest. In Shabbat 31a. It states, “What is hateful to you, do not do to your fellow man. This is the law: all the rest is commentary.” In the Jewish scriptures, specifically the book of Tobit, it says, “And what you hate, do not do to any one.” (4:15)
  • In Islam, it can be found in a compilation of forty hadiths by Imam al-Nawawi, an influential Sunni hadith scholar. A hadith is one of various reports describing the words, actions, or habits of the Islamic prophet Muhammad. Number 13 of Imam Al-Nawawi’s Forty Hadiths, it says, “None of you [truly] believes until he wishes for his brother what he wishes for himself.”

The Golden Rule is such a simple thing and makes a lot of sense. It begs the question, why is it so important to live by the Golden Rule. The answer to that question has to do with the idiom, “What goes around comes around” or stated another way, “as you sow, so shall you reap”. These are simply reminding us that when people do bad things to other people, bad things will happen to them. This is what the expression, “you’ve made your bed, now lie in it,” refers to as well. An individual must accept the unpleasant results of something they have done. Really all of these expressions could be understood as karma, the law of cause and effect. Karma is a Sanskrit term that literally means “action” or “doing”. In the Buddhist tradition, karma refers to action driven by intention, which leads to future consequences. Good intent contributes to good karma and happiness in the future, while bad intent contribute to bad karma and suffering in the future.

The Huffington Post article on Karma puts it this way:

“Everything we say and do determines what’s going to happen to us in the future. Whether we act honestly, dishonestly, help or hurt others, it all gets recorded and manifests as a karmic reaction either in this life or a future life…There is no exact formula that is provided for how and when karmic reactions will appear in our lives, but one can be sure they will appear in some form or other. One may be able to get away with a crime they committed, or avoid paying taxes, but according to karma, no one gets away with anything for long.”

What I find even more thought provoking is that science supports this idea of “cause and effect”.  Science, specifically Quantum Physics, is providing evidence that the mind can affect matter. There is a theory known as quantum entanglement. According to Space.com, the theory states when changing one particle it changes the other even if they are on opposite sides of the galaxy, 100,000 light-years apart. In other words, they behave like one object even though they are physically apart. Einstein called this idea “spooky action at a distance”.

Quantum Entanglement: What It Is And Why It’s Relevant says,

“Quantum entanglement means that every action, thought, feeling and emotion is connected and can affect the whole in one manner or another. We are all made up of atoms, photons and electrons. We are all in a constant state of vibration. Our emotions, feelings, hearts and minds have the ability to affect what frequency our molecular structure vibrates at. Quantum entanglement is observed at a physical level, meaning what we do to one particle at one location, happens for another particle at the a different location.”

So even science reinforces the idea that every single thing that a person does, thinks, etc. has an affect. Now I know from experience that when I said something hurtful to a student or to a family member there was an effect. The impact was typically in the form of parental wrath or an angry family member.

9-11We’ve all felt the impact of the actions of an individual or group of people. There are many examples of this in history, such as the terrorist attacks in Paris in 2015. The affect of this event has made many people fearful and afraid to travel. We still feel the effects of the 9/11 attack in New York City as flight travel is much more cumbersome with all the extra security. Terrorism initiated by ISIL or ISIS caused much of world community to participate in a bombing campaign, bombing areas where the terrorists were located. What goes around comes around.

It’s fair to say that one person can impact the world. We just need to look at the legacies of Mahatma Gandhi and Martin Luther King Junior to see this. Mahatma Gandhi once said, “In a gentle way, you can shake the world.”

So remember every action you take, every word you say to someone, or even every action you don’t take has an impact on your community, on your planet or maybe even the universe. It seems to me that in this time of Islamophobia, fear of terrorists, and anti-immigration, the Golden Rule is very much needed. Perhaps people (no names mentioned) who spout anti-Muslim, anti-immigration, and racist rhetoric ought to remember, “What goes around comes around”.

Do Europeans Really do Things Better?

My wife and I recently watched Michael Moore’s latest movie called, “Where to Invade Next”. I have a great deal of admiration and respect for Michael Moore as he is not afraid to question the status quo in his homeland, the United States of America. In the movie, Moore leaves North America and heads to Europe with a stop-over in North Africa, ready to claim any policies that would make the U.S.A a better country. If you’ve never seen it, I would encourage you to do so. Here is the trailer.

According to National Observer, Americans kill 51 times more people with guns than Canadians do. That is but one reason why I’m thankful to be living in Canada; a country with strict gun controls (for which I am grateful), a country that has pretty good social programs, free health care, and is a very safe country to live in. Having said that, my wife and I were still blown away by some of the European polices and attitudes. Canada, like the United States, could learn a thing or two from the Europeans.

flag_of_europe-svgHere are some of the things Europeans do that Mr. Moore claimed as ideal policies for his country.

ITALY is a country that knows how to have balance when it comes to work life. Italy has one of the highest rates of paid vacation, maternity leave, and honeymoon allowance in the world. That is not even mentioning the two-hour workday lunches.  Italians seem to know how to take the stress out of a working life. Being a bit of a cynic, I did some research. Time reports that the American Psychological Association found that average stress levels in the U.S. rose since 2014, from 4.9 to 5.1 on a 10-point stress scale. Statistics Canada reports that in 2015 Canadian workers ages 15 to 75 that 28.4% reported high work-related stress. That is not to say that there is no stress among Italian workers. Eurofound, a European Foundation for the Improvement of Living and Working Conditions, reports (2010), 33.6% of respondents consider their work as a source of excessive stress. These figures were higher amongst respondents selling and/or promoting financial products.

FRANCE is a country that feeds its school children with amazing, almost gourmet style healthy food. In the movie, school children shun Moore’s offer of a coke and feast upon a four-course healthy lunch. Lunch hour in France is considered a course where students are taught proper etiquette.  In the French school system, adolescents also learn about the realities of sex and respectful relationships.

FINLAND is a country whose school system went from being one of the worst in the world to one of the best.  What is their philosophy? Children spend less time in school (about three hours a day), no time doing homework, write no standardized tests, and lots of time playing.  As a retired teacher, I wondered how this could be and if indeed it is true. In 2015, Finland was ranked 5th in the world. (see The Best Education Systems in The World in 2015). Canada was ranked tenth (not to shabby) and the U.S. was ranked 29 out of 76 countries.

SLOVENIA is an eastern European country where school is considered a basic human right for all. As a result, students can get a complete college education costing them nothing. Not only is it for Slovenian students, but a college education is afforded to anyone no matter what passport a student may hold. This is not unique to Solvenia as  schools and universities are free in many European countries.

In GERMANY employees are given an equal say in business matters as company boards are composed of at least 50% workers.  If workers get stressed, a doctor can authorize a stay at a government funded spa since Germany prioritizes health before productivity. It is also noteworthy that Germany does not ignore its dark past regarding Hitler and the Holocaust. This country has a policy of acknowledgment and understanding of the past to affect a positive future.

PORTUGAL’S answer to the war on drugs is to decriminalize its usage and offer free treatment and comprehensive healthcare. In the words of a Lisbon police officer, “Human dignity is the backbone of our society.”

NORWAY’s penal system is one of rehabilitation and not revenge.  Prisons in Norway offer a chance for prisoners to rehabilitate and regain self-worth. There are no guard towers, no fences and no beatings in Norway’s prisons; even in their maximum-security prisons. Instead, prisons have a fair amount of freedom with four prison guards carrying no weapons responsible for over 100 inmates. It is also amazing to learn that of those coming out of the penal system, only 20% reoffend in Norway. Compare that to the United States.   A Bureau of Justice Statistic study reported that of inmates released from state prisons, 76.6% have a five-year reconviction rate. Canada’s reconviction rate is in the range of 41% to 44%, according to Public Safety Canada.

TUNISIA is a majority Muslim country, yet it provides government funded abortions and free women’s health clinics to ensure women are in control of their reproduction and in turn their basic rights.

ICELAND is a country that during the 2008 economic crisis had three of its major privately owned commercial banks default, all of which were run by men. The only bank that did not fail had female executives. It is also a country that had the first female president. Iceland empowers its women. The Economist named Iceland the world’s best place for working women in 2016. In comparison, Canada was ranked 11th and the U.S. was ranked 20th.

One thing that struck me was that in every country visited by Mr. Moore, the interviewees always stressed the importance of human dignity. What is human dignity? Oxford dictionary defines dignity as the state or quality of being worthy of honour or respect. Merriam-Webster dictionary defines dignity as the quality or state of being worthy, honored, or esteemed. All humans deserve to be treated respectfully. Really, it boils down to the Golden Rule which the Christian scriptures state as, “So in everything, do to others what you would have them do to you…” (Matthew 7:12).

So, do Europeans really do things better? According to the article, 16 Ways Europeans Are Just Better At Life, Switzerland came in second to Japan for the world’s longest life expectancy, according to a 2015 World Health Organization study. In fact, eight European nations have a life expectancy of 82 years. Canada is also at 82 years. In fact, 24 European nations rank ahead of the U.S. on the list, which comes in at number 33, just one spot ahead of Cuba at 79.3 years.

As the new Trump administration repeals Obamacare, Europe offers a number of examples of far more efficient health care systems. According to a Bloomberg study, America is number 50 out of 55 countries that were assessed for their health care systems. All European countries ranked higher than the U.S. Canada ranked 16th which is pretty good but still five European countries ranked ahead of Canada.

Who are the top nations in the world, in terms of time off? According to USA Today, all are European. Austrians get 35 paid days off per year. Meanwhile, the U.S. is the sole developed nation that requires no paid vacation time or holidays by law. As for Canada, the law is employees must receive at least 2 weeks of vacation per year for the first four years of employment, and a minimum of 3 weeks of vacation after the fifth consecutive year.

It seems to me that Europeans do know how to live life better. We Canadians do a pretty good job, but we could still learn a thing or two from the Europeans. According to Business Insider, every European nation has a higher standard of living than the United States which is ranked number 19. I’m proud to say, Canada is ranked second. Michael Moore is on the right track looking at the Europeans.

Now I’ve heard Americans refer to Canada and the European nations as socialist countries. Peerform, an American financial institution, lists Canada (along with 7 European countries) as socialist countries. One definition of socialism from yourdictionary.com is a system based “on principles of community decision making, social equality and the avoidance of economic and social exclusion, with economic policy should giving first preference to community goals over individual ones”. The way I see it is, I would rather live in a socialist country where we take care of each other as opposed to a strictly capitalist country where individualism is the focus, where individuals fend for themselves, and the sole goal is to get wealthy. It seems obvious to me that countries who adopt “socialist” ideals do better. The statistics speak for themselves.

Is Science Fiction Really Fiction?

I used to think Star Trek was just fantasy, but is it?

STC_Enterprise-tI am a Star Trek addict. I admit it. There are many of us out there. I have watched Star Trek since my college days when most of the dorm community would watch the original Star Trek series before going for our evening meal. Ever since, I have continued to watch the various series such as Star Trek: The Next Generation, Voyager, Star Trek: Enterprise and even Deep Space Nine. I anxiously await the new series premiering in 2017. What attracted me to Star Trek, even though I understood that it is science fiction, is the technologies used on the voyages and ideas put forth by the various episodes seem possible. I have always been intrigued by such ideas as transporters, which convert a person or object into an energy pattern and then “beams” it to a target, where it is reconverted into matter. Especially intriguing to me are the concepts of time travel, the space-time continuum, and the idea that multiple dimensions or universes exist. What I find especially fascinating is that science, especially quantum physics, is now providing credible evidence that notions such as time travel and multiple universes may actually exist.

In the Star Trek: The Next Generation series there is an episode called Parallels where the Enterprise returns to the location of the fissure, attempting to return Worf to his original universe. A Bajoran ship, which causes the fissure to destabilize and the various realities to merge, then attacks the Enterprise resulting in over 285,000 Enterprises appearing in the same area of space. The android, Data determines that the way to restore the realities is to send Worf by shuttlecraft to the Enterprise of his universe, passing through the fissure and using the shuttlecraft’s engines to close it. Worf safely passes through the fissure, finding himself back in normality with a single Enterprise in front of him. After boarding, Worf finds that no time has passed since he initially entered the fissure. When he returns to his room expecting a surprise party, he finds only Troi, the ships counsellor, waiting with the knowing that the two are married in many alternate universes.

According to the article, Will we ever have a Theory of Everything, on bbc.com’s Earth page, our universe is one of many. This huge collection of universes is referred to as the “multiverse”. The article describes it this way.

“At the beginning of time, the multiverse was like ‘a great foam of bubbles’, all slightly different shapes and sizes. Each bubble then expanded into its own universe. We’re in just one of those bubbles,” says Barrow of the University of Cambridge in the UK. As the bubbles expand, other bubbles can arise inside them, each one a new universe. “It’s making the geography of the universe really complicated.” Within each bubble universe, the same physical laws will apply. That’s why everything in our universe seems to behave the same. But the rules will be different in other universes. “The laws we see in our universe are just like bylaws,” says Barrow. “They govern our bit, but not all of the universes”…There are trillions of other universes, each one unique.

It seems that many theorize that multiple universes or dimensions, like the one put forth in the Star Trek episode, Parallels, may indeed be reality. Who knew?

Without getting into the detailed plots, there are two Star Trek movies built on the theme of time travel. The first is the movie Star Trek IV, the crew of the Enterprise must travel back in time to get whales in order to save the future of Earth. In the movie Star Trek: First Contact, the Borg make a second attempt to conquer the Federation. Captain Picard and the crew of the USS Enterprise follow the Borg three hundred years into the past when Zefram Cochrane is preparing to launch Humanity’s first warp-capable engine.

What is fascinating is the world of quantum physics, specifically the Quantum Entanglement theory, strongly proposes that time is an illusion; that time does not exist. Time in reality is a human creation. Experiments have been done where two particles (photons or electrons) A and B are paired, then separated, and placed in different locations. When particle A is stimulated, particle B reacts without any time delay. That means that both particles act at the same moment in time regardless of distance. This provides evidence that time does not exist, at the fundamental level. Our concept of time as a linear passage of events is perhaps wrong. All there is, is now. Everything exists in an ever-present moment.

Albert Einstein, known for his brilliant mind in science, wrote a letter to his close friend’s family, that is, Michele Besso’s family, saying that although Besso had preceded him in death it was of no consequence, “…for us physicists believe the separation between past, present, and future is only an illusion, although a convincing one.” Even Stephen Hawking, one of the most brilliant minds alive today, is now saying time travel is possible. In a lecture titled, Space and Time Warps, he says, “The conclusion of this lecture is that rapid space-travel, or travel back in time, can’t be ruled out, according to our present understanding.” So it seems that science is suggesting that time travel may be possible.

star-trek-1966-01-gEven transporters may be possible, according to Quantum Physics. In May of 2014, The New York Times reported that scientists have achieved Quantum teleportation. This involves transferring so-called quantum information, or what is known as the spin state of an electron, from one place to another without moving the physical matter to which the information is attached.

Now this is a long way from transport machines on star ships, but it does lend itself to the possibility that it may one day be reality. There is no question that some of the things quantum physics are doing is mind blowing. In fact Niels Bohr who received the Nobel Prize in Physics in 1922 once said, “If quantum mechanics hasn’t profoundly shocked you, you haven’t understood it yet. Everything we call real is made of things that cannot be regarded as real.” I must say some of the things that are being discovered in quantum physics does shock me, and I don’t pretend to fully understand it.

So what is my point? What science seems to be telling us is that our world and our universe is much more complicated than what we’ve been taught. We humans like to get comfortable in our “little boxes” where we’ve been programmed to believe that things are a certain way. We resist any ideas or thoughts that oppose our conceptions of reality. We humans even go to great extremes to defend our beliefs about reality. It amazes me that there are still people who believe and set out to prove that the earth is flat. If you don’t believe, check out the Flat Earth Society website.

Maybe it’s time to open up our minds to the possibility that things may not be the way we think. One thing I’ve learned in my many years of life is that things are never as they seem. Actually, the poet W. H. Auden, says it better. “There’s always another story. There’s more than meets the eye.” There is always much more going on than we like to admit or even desire to know. Maybe science fiction is not so fiction after all.