Europe – Page 5 – Sommer Season all year

What a difference eight years can make!

A commentary comparing the inauguration of President Trump to that of former President Obama.

FILE - In this July 5, 2016 photo, President Barack Obama waves as he walks across the South Lawn of the White House, in Washington, as he returns from Charlotte, N.C. where he participated in a campaign event with Democratic presidential candidate Hillary Clinton. Obama is interrupting his summer vacation to do some campaigning for Hillary Clinton, the Democratic presidential nominee. Obama is slated to headline a Democratic Party reception Monday, Aug. 15, 2016, on Martha's Vineyard, the tony Massachusetts island where he's been vacationing with his family. (AP Photo/Carolyn Kaster, File) — . (AP Photo/Carolyn Kaster, File)

I remember inauguration day eight years ago when Barack Obama was sworn in as the 44^th president of the United States. It truly felt like history was made. “A New Birth of Freedom” served as the inaugural theme and there was a larger than usual celebrity attendance. In his inaugural speech President Obama talked about renewal, continuity and national unity. There was so much optimism and hope that day. The world rejoiced as the first African American president took office.

Now compare that to the inauguration of Donald Trump in 2017. There were only five notable celebrities who attended the Trump inauguration. Instead, many of the same celebrities who criticized Trump during his campaign attacked him on social media during his inauguration The Atlantic described the inaugural address as “unusually dark and political, delivered in a forum where new presidents have tended to reach for a language of unity, positivity, and non-partisanship”. There lacked enthusiasm and a feeling of hope. Instead, many people appeared to have a cautious wait and see attitude. I personally felt some trepidation for the future when the 45^th president was sworn in.

Let’s compare the two men; the one coming into office and the one leaving. Earlier this month, veteran news anchor, Tom Brokaw, said this about former President Barack Obama. (see Tom Brokaw praises Obama)

“He’s been scandal-free, frankly, in the White House. We haven’t had that what for a while. There have been some issues around his campaign, but they’ve not settled on him.”

I agree wholeheartedly with Mr. Brokaw. Obama’s presidency has been relatively scandal free. There were no wars fought during the eight years of the Obama administration. There were no marital affairs or scandalous words said by Mr. Obama. He tried to make life better for ordinary Americans with his Obamacare. There certainly were no personal scandals like those of Nixon or Clinton. When you Google scandals involving President Obama, all you find is controversies surrounding decisions made by his administration. These were controversies such as Benghazi, a terror attack in Benghazi, Libya which resulted in four Americans dying. The criticism is that help could have been sent, but wasn’t. It is argued that requests for security prior to the attack were repeatedly denied. Then there was “Operation Fast and Furious” in which the Obama administration is accused of arming drug cartels south of the border as a means to undermine the Second Amendment. It doesn’t matter which president in history you look at you will find these kinds of scandals.

Now let’s compare the now President Donald Trump, who has only been president for a few days. The Atlantic provides a list of numerous scandals surrounding Donald Trump. There are numerous sexual-assault allegations with the most famous being the 2005 video, exposed during the campaign, in which the now president boasted about sexually assaulting women. On the infamous tape Trump brags about groping at women’s genitals. He says to Billy Bush of Access Hollywood, “And when you’re a star they let you do it.” There are scandals involving beauty pageants, racial discrimination allegations, the Trump University fiasco and even allegations of Mafia ties. The list of scandals goes on and on. It is unfair to put these two men into the same category.

Pew Research Center studies trends in U.S. politics and policy, global attitudes, and numerous other trends. In June 2016, the Center published, As Obama Years Draw to Close…, in which they reported that across the ten EU nations polled, an average of 77% have confidence in Obama to do the right thing in world affairs. When asked about Trump, just 9% of Europeans trust he’ll do the right thing in world affairs. That is a stark difference.

Pew Research Center reports the majorities in nine of 10 European countries surveyed express confidence in Obama’s ability to handle international issues whereas, overwhelming majorities in most of the countries surveyed have little or no confidence in Trump’s ability to handle international affairs. Again, that is a shocking difference. In 2008, the Pew Global Attitudes Project reported that the majorities in 19 of the 24 countries had little or no confidence in then President George W Bush. I think it is fair to say that Obama is the only president to have the confidence of much of the world community in recent years.

What about the world’s opinion of the United States? Research conducted by the Pew Research Center in 2016 shows 13 out of 15 countries surveyed have positive views of the United States. In many of these countries, notably France, Poland, Spain, the UK and Japan, favourable views of the U.S. have endured since 2009, when President Barack Obama first took office. The Los Angeles Times reports that in early 2007, when George W Bush was president, a mere 29% of those polled in 18 countries viewed the U.S. mainly as a force for good in the world. It seems former President Barack Obama did more for the reputation of the United States than his predecessor and based on world opinions of his successor, Donald Trump, it’s unlikely that that positive international reputation will remain.

Now let’s go back to the January 20, 2017 inauguration day. According to the article, Trump’s Inauguration.., about 250,000 people came out for Donald Trump inauguration. By comparison, 1.8 million people came out for Obama in 2009. There were no protests during Obama’s 2009 inauguration. Contrast that to the numerous protests which occurred in Washington DC, as well as other American cities, during Trump’s inauguration. Some of these protests turned violent causing police to use tear gas, water cannons, and pepper spray. Protests not only occurred in the United States, but around the world. According to The Guardian, protests occurred in London, Tokyo, Berlin, in the West Bank, the Philippians, Rome and even Russia. The Canadian Press reported protests in Montreal and Toronto. When I learn of these kinds world events, it does not give me confidence in this new president. I fear turbulent times may be ahead for our southern neighbours and perhaps the world.

The article, A nation of dissent, reports that demonstrations were held during George W Bush’s inauguration in 2001. Four years later, for Bush’s second inauguration, more than 1,000 protested the Iraq war. A difference is, these protests did not involve violence. There haven’t been violent protests during an inauguration since Richard Nixon. Burning miniature flags and stones were hurled at police during the inauguration of Richard Nixon in 1969 to protest the Vietnam War. We all know what happened to Nixon. In 1974, the House Judiciary Committee recommended Articles of Impeachment to the House of Representatives, but Nixon resigned before the House voted on the Articles. Could this be an omen for President Donald Trump?

My New Years Resolution – No More News

On January 6, 2017, my wife and I along with our three wonderful children flew back from Mexico after spending Christmas and New Years at a resort. It was paradise with its long ocean beaches, good food, 25 degree Celsius or better temperatures and quality family time. There was time to relax, reflect and forget about everything. I didn’t check my phone once which meant I was totally out of touch with world events.

When we arrived back home, I thought I should check the news to see what is happening in the world. When I did I saw headlines such as;

At least 5 dead, 8 hospitalized after shooting at Ft. Lauderdale airport
U.S. allies warn of “new level of threat” from North Korea
Hundreds arrested, police officer killed in Mexico gas price protests
Brazil gang kills 31, many hacked to death, as prison violence explodes
Rapes and violence continue in Germany in first week of 2017

What a “downer” it was to read these headlines after spending two weeks in paradise away from reality.

New Year’s Eve was wonderful at our resort. The Mexicans know how to throw a good New Year’s Eve party. The hundreds of people attending the party were festive, cheerful and the room had a wonderful energy; an energy I would describe as optimism and hope.

Whenever a new year concludes people start to tell you about their new year’s resolutions. Now I have to admit, in the past I haven’t been much into the new year’s resolution hullabaloo. When I practiced partaking in new year’s resolutions, like most people, I would start off the year doing my best to honour my new year’s resolution but by the end of January I’d “throw it out the window”. Resolutions were just too much effort. I would ultimately come to the conclusion that New Year’s resolutions were just a ridiculous ritual.

Where did the idea of New Year’s resolutions even come from? Is it practiced in all countries? I was curious so I looked it up. According to Wikipedia, a New Year’s resolution is when a person resolves to change an undesired trait or behaviour. It is a tradition that is most common in the Western Hemisphere but also found in the Eastern Hemisphere. It is believed to have started with the ancient Babylonians some 4,000 years ago. They were also the first to hold recorded celebrations in honour of the New Year, however for them the year began not in January but in mid-March when the crops were planted.

This year I feel different. This year I am taking on a new year’s resolution. That resolution is to watch less news. I’m not convinced I can stop “cold turkey”. Why you ask? The answer is simple. The news is depressing. The news media for the most part report the stories of tragedy and sorrow; news stories that cause anxiety. Now I’ve been told (I don’t remember who) that the mind is like a computer. What goes in is what comes out. So, if that is true and we are constantly filling our minds with tragedy and sorrow, then we become more and more anxious and fearful.

According to Wikipedia, when we start to feel excessive anxiety we’re in trouble. Our bodies never turn off our fight, flight or freeze response. As a former biology teacher, I can tell you that chronic stress, or when the body is in flight or fight mode over a prolonged period of time, can contribute to long-term problems for heart and blood vessels. Specifically, a raised heart rate causes hypertension (high blood pressure) which puts you at higher risk of having a stroke or heart attack. Maybe this is why according to the America Heart Association one of every three deaths in the U.S. in 2013 were from heart disease, stroke and other cardiovascular diseases. According to the Government of Canada cardiovascular disease is the second leading cause of death in Canada.

Napoleon Hill was an American new thought author who is well known for his book, Think and Grow Rich. Mr. Hill once said,

“Our minds become magnetized with the dominating thoughts we hold in our minds and these magnets attract to us the forces, the people, the circumstances of life which harmonize with the nature of our dominating thoughts.”

Napoleon Hill would likely say that if you’re watching stories that causes your thoughts to be negative and fearful, then that is what becomes your dominating thoughts. Karen Marie Moning, an American author, seems to agree as she says:

“Who and what we surround ourselves with is who and what we become. In the midst of good people, it is easy to be good. in the midst of bad people, it is easy to be bad.”

If we surround ourselves with “negative news” then we become negative, anxious and fearful. So for me, if watching less negative news makes me feel more positive, optimistic and joyful, then it is worth it. It is so easy to get caught up in the negativity in the world that our minds start to tell us that the world is falling apart; that the world is going to hell; that the world is a “bad” place. I’ve never believed that the world is a horrible place to be. I’ve written about that in previous posts. Anytime I’ve travelled, I’ve met wonderful people who are happy. Our recent trip to Mexico reminded me of that once again. The Mexicans we met were wonderful people. They were joyful, helpful, kind and generous.

The Huffington Post has a news story called, Former Reporter Poses The question we must all ask ourselves about negative news. The story is about Michelle Gielan who was working as a local and national news reporter who covered numerous heartbreaking stories. In all her years as a television journalist, one particular story stuck out and made her question everything about how tragedy is covered in the media. Gielan was assigned to cover the funeral of a young girl who had been an innocent bystander caught up in deadly gang violence in Chicago. A week later, Gielan was covering the young girl’s funeral. That is when the reporter had an epiphany. “It was just beautiful,” she says. “We could talk about the fact that there’s pain and tragedy here, but there’s also hope and optimism and resilience… One story leaves us activated. The other leaves us paralyzed.” It is the elevation of positive news stories and hope, she continues, that holds true power. “What would happen if we talked about that stuff on the news?” Gielan asks. “How would that transform the community? How would that transform the world?” I would encourage you to read the story. Michelle Gielan has since left her job as a reporter and is now a positive psychology researcher.

If the media is going to continue to report on “pain and tragedy” then I choose to no longer watch it. If enough of us make that choice, then maybe, just maybe the news media will change their approach. They can still cover the same stories, but focus on “hope and the optimism”. It’s just a different way of looking at the story. Until then, it very little news for me.

Ignorance, Fear, Hate. What about Love?

A commentary on the effects of fear on society.

CNN.com reports in their article, ‘Make America White Again’: Hate speech and crimes post-election, that there has been a stark increase in hate crimes against minorities. The article says, while Trump has been accused of fostering xenophobia (fear of people from other countries) and Islamophobia (fear of Muslims), some people have used his words as justification to carry out hateful crimes. Since Trump’s election there have been incidents of racist or anti-Semitic, pro-Trump graffiti along with threats or attacks against Muslims. Graffiti such as, ‘Trump,’ ‘Whites only,’ and ‘White America’ have shown up in high schools. Graffiti written on a wall in Durham, North Carolina said, “Black lives don’t matter and neither does your votes.” In the state of NY ‘Make America White Again’ was written in a softball dugout. This is just a sampling of the post-election happenings. CTV News reports a story that occurred at Royal Oak Middle School the day after Trump won the election where students chanted “build the wall” in the school cafeteria, a reference to President-elect Donald Trump’s call for a wall along the U.S.-Mexico border. That’s not even mentioning the numerous anti-Trump protests that have occurred since election day.

What has Trump unleashed in America? One could argue that what Trump has unleashed is hatred. Hatred of non-whites. Hatred of immigrants. Hatred of Hispanics. Hatred towards African-Americans. The list goes on. Dictionary.com defines hate as “to dislike intensely or passionately; to feel extreme aversion for or extreme hostility toward; to detest. Graffiti such as, “Make America White Again” seems to suggest there is a hatred of non-whites.

Ralph Waldo Emerson, an American lecturer, poet, and essayist says, “Fear always springs from ignorance.” Cyril Connolly, a literary critic and writer says, “Hate is the consequence of fear; we fear something before we hate it; a child who fears noises becomes a man who hates noise”. So, one could surmise that ignorance breeds fear. Fear breeds hate. Hate perpetrates harassment and violence. This is likely what is happening in the United States. Donald Trump has tapped into the fears of Americans (fear of Muslims, fear of immigrants, fear of terrorism) and used that fear to propel himself to the office of the presidency. Now America is witnessing the consequences of that in the form of hate crimes. One might ask, where does the fear come from? The answer to that question, according to Ralph Waldo Emerson is ignorance. Are Americans really that ignorant?

Steffani Cameron is a journalist who was born and raised in Vancouver, British Columbia, Canada. Feeling trapped by the monotony of life, Ms. Cameron sold her belongings for the chance to work remotely while travelling the world for five years. In the first 13 months, she flew 50,000 kilometres and explored 10 countries. After the Trump victory, she wrote an article titled, Why we need to travel more than ever. In her article she says,

In America, today, fewer than 40% of the populace has a passport, and even fewer put it to use. Beyond that, education is crumbling. Secondary education is for the wealthy…Talk to anyone who has traveled the world at length and they’ll often tell you the biggest lesson they learn is how much we have in common rather than what we don’t. But in places like America, where so few people travel outside the borders, they’re more likely to believe what they’re told about “us” and “them”. When they are told who’s a bad guy, that it’s anyone with a different culture, different colour skin, then they’ll latch onto that story, because they’re unexposed to diversity and it’s an alien enemy they can process…When media talks about “Muslim extremism,” it’s easy to convince an under-educated, under-traveled public that it means all Muslims are extreme. They may not know any, so how can they decide differently?

I would encourage you to read her article. I think what Ms. Cameron says is ‘bang on”. I personally can attest to what she says as I have travelled a far bit. I’ve been to Europe three times visiting numerous European countries. I’ve been to the Balkans, Cuba, and Mexico. I’ve also visited various American states. One thing I’ve discovered during my travels is that there are wonderful people everywhere. In my post, Where are all the Good People? and Let the Adventures Begin, I wrote about some of the wonderful people I encountered while travelling.

Here are some experiences I had on our most recent trip to Europe just over a year ago. My wife and I were driving in France from Bayeux to Lievin and on the way, we stopped in the French village of Aumale. While walking around we discovered a market. Meandering about the market we came across a table with croissants on it so my wife, salivating for one, asked if she could have one. The lady at the table spoke no English but still understood what my wife had asked, so she responded with “Oui”. Then the lady points to the coffee urn and says something in French looking at me. Realizing that she was offering me coffee I excitedly said, “Oui” as I cherish my coffee. This pleasant, welcoming French lady then proceeds to pour my wife a juice. The people of Aumale were most gracious and hospitable to us, the strangers in town. These wonderful villagers welcomed us with open arms.

Just before arriving in the wonderful village of Aumale, we were stopped at an intersection. Drivers around us were pointing at our vehicle so we immediately panicked presuming that we had done something illegal or that something was wrong with our vehicle. Then one man gets out of his car, comes running up to our vehicle and says something in French while pointing down at the car door. My wife who was driving at the time rolls down the window and to her horror discovers that her coat was hanging out the car door. This kind man had made the effort to alert us to our carelessness. There are wonderful, caring people everywhere.

Sadly, this fear is spilling over into Canada. Mohsin Zaman of Edmonton, Alberta wrote a post on Facebook where he describes an incident that he personally experienced. He explains that a white male shouted at him, “You’re done, you brown hippie! Trump is going to send your ass home! Don’t matter if you’re in Canada. You just wait!” I thought that this fear and hate would remain south of the border but I guess that was too much to hope for. It seems that ignorance is prevalent in Canada as well.

Global News reports that residents in the Toronto’s east-end found “ultra right wing” posters that urged white people “tired of political correctness” and “questioning when immigration will stop” to join an online movement. The signs had a headline that reads “Hey, WHITE PERSON” and asked, “wondering why only white countries have to become ‘multicultural’?” Sadly, Canada is not immune to Donald Trump’s rhetoric.

The late John Lennon once said,

“There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance. We need to learn to love ourselves first, in all our glory and our imperfections. If we cannot love ourselves, we cannot fully open to our ability to love others or our potential to create. Evolution and all hopes for a better world rest in the fearlessness and open-hearted vision of people who embrace life.”

His wife, Yoko Ono, once said, “The opposite of love is fear, not hate”. The Christian scriptures in 1 John 4:18 it says, “There is no fear in love, but perfect love casts out fear; for fear has to do with punishment, and whoever fears has not reached perfection in love.” Perhaps America needs to learn to love itself with all its diversity of people and its diversity of views. It seems Canada may need to do the same. We Canadians need to remember the words of former Prime Minister (PM) of Canada and father of our present PM, the late Pierre Trudeau who said.

We must now establish the basic principles, the basic values and beliefs which hold us together as Canadians so that beyond our regional loyalties there is a way of life and a system of values which make us proud of the country that has given us such freedom and such immeasurable joy.

Pierre Trudeau’s vision was one of embracing our diversity. When a country (or person) fully accepts, embraces and loves who they are then people like Donald Trump have no power. What the United States needs is to learn is to love, not fear! Love casts out fear. Love is inclusive. It celebrates diversity. PLEASE don’t get “sucked into” Donald Trump’s toxic xenophobic and Islamophobic rhetoric. There is way more goodness and love in the world than what our American cousins, and apparently some Canadians think. Just check out some of the news on Good News Network and Good News website if you don’t believe me.

We Shall Never Forget!

John 15:13 of the Christian Scriptures says, “No one has greater love than this, to lay down one’s life for one’s friends.” Always remember that this is what those who died fighting for our freedoms did.

Sommer Season all year

As I’ve mentioned in my first Remembrance Day post, November 11th is an important day to observe as it marks the anniversary of the official ending of World War I. That war ended on the 11th hour of the 11th day of the 11th month thus explaining why Remembrance day is November 11th. When in France recently, my wife and I visited the Normandy D-Day beaches. In case you don’t know the significance of those beaches, here is a history lesson.

On D-Day, June 6, 1944, “Operation Overlord”, the allied invasion of Nazi-occupied Europe started at 06:30. The target was an 80 kilometre (50-mile) stretch of the Normandy coast, which was divided into five sectors: Utah, Omaha, Gold, Juno and Sword Beach. The Utah and Omaha sectors would be assaulted by the American Army, Gold and Sword beaches by the British troops and Juno beach by the Canadians. We visited the British, Canadian and American beaches. The success…

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We Shall Remember!

This post was first published on November 6th of last year upon returning from Europe. My wife and I spent time exploring the Normandy Beaches in France and the Vimy Ridge memorial. This was a profound experience for us and has made Remembrance Day that much more important. Never forget this ultimate sacrifice our soldiers made.

Sommer Season all year

November 11^th is an important day to observe as it marks the anniversary of the official ending of World War I. That war ended on the 11th hour of the 11th day of the 11^th month thus explaining why Remembrance day is November 11th. In Canada Remembrance Day is a national holiday and all Commonwealth Nations observe this day as a day to remember the members of their armed forces who have died in the line of duty. For those that don’t know, the Commonwealth is an organization of 53 member states that were mostly territories of the former British Empire, which includes the United Kingdom. The United States has a day of remembrance called Veterans Day, which is an official federal holiday that is observed annually on November 11. Its purpose is to honor people who have served in the U.S. Armed Forces, that is, its veterans. Armistice Day remains the name of…

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Thanksgiving, More Than a Holiday.

A commentary on the meaning of Thanksgiving

On Monday, October 10, 2016 our family, like most Canadians, celebrated the Canadian Thanksgiving holiday. Thanksgiving is a statutory holiday in most of Canada, with the exceptions being the Atlantic provinces of Prince Edward Island, Newfoundland and Labrador, New Brunswick, and Nova Scotia, where it is an optional holiday. In its beginnings Thanksgiving was celebration for a successful harvest but the tradition has changed over the years. Now the focus is to get together with family to eat a large turkey dinner, including stuffing and pumpkin pie for dessert.

The first Thanksgiving Day after Canada’s Confederation was observed as a civic holiday on April 5, 1872. It was to celebrate the recovery of the Prince of Wales, who later became King Edward VII, from a serious illness. It was made official on January 31, 1957, when the Canadian Parliament proclaimed: A Day of General Thanksgiving to Almighty God for the bountiful harvest with which Canada has been blessed, to be observed on the 2nd Monday in October. During and after the American Revolution, Americans who remained loyal to Great Britain moved from United States to Canada. They brought with them the customs and practices of the American Thanksgiving, such as the turkey, pumpkin, and squash.

Thanksgiving in the United States is a public holiday, celebrated on the fourth Thursday in November by all 50 states. Americans commonly trace the Thanksgiving holiday to a 1621 celebration at the Plymouth Plantation, where the settlers held a harvest feast after a successful growing season. It has been celebrated as a federal holiday every year since 1863, due to President Abraham Lincoln’s proclamation declaring it as a national day of “Thanksgiving and Praise to our beneficent Father who dwelleth in the Heavens,” to be celebrated on the last Thursday in November.

An interesting difference between Canada and the US is that in America, Black Friday, the day after Thanksgiving, is one of their biggest shopping days. Black Friday has been regarded as the beginning of the Christmas shopping season with stores offering many items on sale. That is not the case in Canada although we are starting to see retail outlets offer Black Friday sales in Canada. For Canadians, the holiday Monday means it’s a long weekend and shopping isn’t an essential part of it. Canada’s biggest shopping day of the year is December 26, Boxing Day, the day after Christmas.

Every thanksgiving, barring the occasional exception, we gather as a family to eat our turkey with stuffing, mashed potatoes and gravy, carrots harvested from my garden, and turnips. The meal always finishes with pumpkin pie. Before we eat our delicious meal each family member takes turns sharing with one another at least five things we are thankful for. We have done this since our three children were little. Sometimes they would complain becoming impatient since they were hungry. My wife and I had a policy that if we heard complaining, our children would have to share more than the required number of “thankfuls”. One year when our eldest daughter was in her early teens she starting complaining about the number of “thankfuls” she was required to share. Each time she complained my wife and I added more. She finally stopped complaining after she reached about 12. She reluctantly came up with 12 things she was thankful for. We still laugh about that.

I always take time to express the things I’m grateful for at thanksgiving. I will always be grateful for my loving and supportive wife. She puts up with all my crazy ideas and ventures. I will always be grateful for my three wonderful children. We are fortunate enough to have two daughters and a son. All three of them have made us proud with the hard work they did to achieve their university degrees and how they practice their careers with commitment, purpose and integrity. I am also grateful for my health and the health of my loved ones. I am grateful to be living in a country that is inclusive, safe and respected. I could go on and on.

Thinking about this post, I realized that Thanksgiving is really about our attitude. Thanksgiving is more than just a holiday. It’s also a reminder to us to have an “attitude of gratitude”. It should be an attitude that we have every day of our lives. Why, you may ask? Psychology Today says there are seven scientifically proven benefits of gratitude. They are

Gratitude opens the door to more relationships.
Gratitude improves physical health.
Gratitude improves psychological health.
Gratitude enhances empathy and reduces aggression.
Grateful people sleep better.
Gratitude improves self-esteem.
Gratitude increases mental strength.

The blog, Happier Human, has a post titled, The 31 Benefits of Gratitude You Didn’t Know About: How Gratitude Can Change Your Life, which obviously claims there are 31 benefits of Gratitude. One that caught my attention is gratitude lets you live longer. The Huffington Post’s article, 10 Reasons Why Gratitude Is Healthy, says it has benefits to the heart, immune system and boosts general well-being.

The article titled, Why Gratitude Is Good, summarizes the benefits of gratitude this way:

Physical
• Stronger immune systems
• Less bothered by aches and pains
• Lower blood pressure
• Exercise more and take better care of their health
• Sleep longer and feel more refreshed upon waking

Psychological
• Higher levels of positive emotions
• More alert, alive, and awake
• More joy and pleasure
• More optimism and happiness

Social
• More helpful, generous, and compassionate
• More forgiving
• More outgoing
• Feel less lonely and isolated.

Even though there may not be agreement on the number of benefits to having an “attitude of gratitude”, one can safely conclude that there are benefits to having this attitude. So don’t just have this “attitude of gratitude” at Thanksgiving, have it every single day of your life. Maybe start a gratitude journal. I have done this from time to time. (Now that I think about it, I haven’t done a journal in a while. I need to do something about that). It forces us to think of things that we are thankful for. If you’re not sure what a gratitude journal is or how to do one, see the article, Tips for Keeping a Gratitude Journal. So I encourage you to develop that “attitude of gratitude.” The bottom line is, it’s good for you.

Will There Ever be Peace Among Religions?

A commentary on the religious tensions on our planet.

Republican presidential candidate, Donald Trump has given several anti-Muslim orations perpetrating a
widespread belief that the United States is at war against Islam. Canada, too, has had its share of people who have an anti-Muslim sentiment.

The Archbishop of Canterbury in a Church Times article, is quoted as saying, “the global turmoil and conflict driven by extremism can be stopped only once religiously motivated violence has been purged from every faith tradition”. Archbishop Welby goes on to say; “the world was facing, for the first time in centuries, an obviously religious conflict that encompassed all faiths.” His claims are based in his travels around the Anglican Communion, where he says he had come across “Islamic violence, Christian violence, Hindu violence, Buddhist violence”.

Euronews, a website that lists news about “Religious conflict” has numerous news articles about the latest religious skirmishes. Here are some of them.

Hundreds of Iranians held protests in central Tehran over Saudi Arabia’s execution of the prominent Shiite cleric. A wave of anger against the Sunni-led kingdom has led to the ransacking of its embassy in Tehran.

Persecution against Pakistan’s Christians in the form of suicide bombs outside two churches killed at least 15 people in the eastern city of Lahore.

Iraq could once again descend into civil war between the Shiites and Sunni Muslim factions after the country’s most senior Shia Muslim cleric issued a call to arms to fight a rapidly advancing Sunni insurgency.

The United States, along with its allies, has launched airstrikes at Islamic State or ISIL (Islamic State of Iraq and the Levant) targets in Iraq in an expansion of its military campaign against the jihadists (those carrying out a war or struggle against unbelievers).

Two Buddhists have been jailed in the Southeast Asian nation of Myanmar for murders that took place during religious violence in March of 2015. They are the first Buddhists to be convicted of any serious offence relating to the rioting, which mainly targeted Muslims and left around 40 people dead.

The history of modern India has many incidents of violence. During the 1947 partition there was religious violence between Muslim-Hindu, Muslim-Sikhs and Muslim-Jains (followers of Jainism) on a gigantic scale. Hundreds of religious riots have been recorded since then in every decade of independent India. In these riots, the victims have included many Muslims, Hindus, Sikhs, Jains, Christians and Buddhists.

In 2013, hundreds of villagers fled their homes in the northern Indian state of Uttar Pradesh after three days of bloody sectarian clashes left at least 38 people dead and dozens wounded. The fighting between Hindus and Muslims in the area, the worst in years, was sparked by a violent dispute between two families of different faiths last month, authorities said.

Researchers say statistics from the multi-state study tell us in 2015, anti-Islam attacks in the United States were up 78% from 2014, and anti-Arab hate crimes increased 219%.

This is but a sampling of the numerous religious conflicts on the planet. Hans Küng, a Swiss Catholic priest, theologian, and author and President of the Foundation for a Global Ethic since 1995, once said, “No peace among the nations without peace among the religions. No peace among the religions without dialogue between the religions. No dialogue between the religions without investigation of the foundation of the religions.” I’m beginning to think Mr. Kung may be right.

Rebecca Rosen, in her book, Awaken the Spirit Within, says,

“the path to God in life was not the way, but only a way and that truly all paths lead home [to God]. Consider that God, metaphorically, is the centre of a wheel. The spokes on the wheel represent the many unique and different paths people use to reach God, and yet each spoke is connected to the same central hub. Meaning that all religions, all paths serve a similar purpose, [that is], to connect us to and bring us closer to God. In fact, the root of the word religion means “to bind” or “to connect. When you think about it, whether you practice Catholicism, Judaism, Buddhism, any other religion, or Atheism, it’s really meaningful and purposeful connection that you’re after…no matter what your religion or belief system, we’re all searching for and wanting the same basic stuff.”

Rebecca says it so well. There is no one path to God, there are many. Every religion is a path. Once humanity understands this and accepts this, then maybe there will be peace among religions. There are even references in the sacred scriptures from the various world religions that support the idea that there are many paths to God.

Christianity: And Peter opened his mouth and said, “Truly I perceive that God shows no partiality, but in every nation any one who fears him [meaning a sense of respect, awe] and does what is right is acceptable to him.” (Acts 10.34-35)

Hinduism: As men approach Me [Krishna, a Hindu deity], so I receive them. All paths, Arjuna, lead to Me. (Bhagavad Gita 4.11)

Judaism: Rabbi Johanan ben Zakkai said, “Just as the sin-offering atones for Israel, so righteousness atones for the Peoples of the world.” (Talmud, Baba Batra 10b)

Islam: Say, “We believe in God, and in what has been revealed to us, and what was revealed to Abraham, Ishmael, Isaac, Jacob, and the Tribes, and in what was given to Moses, Jesus, and the Prophets from their Lord. We make no distinction between any of them, and to God do we submit.”(Qur’an 3.84)

Those who believe in the Qur’an, those who follow the Jewish scriptures, and the Sabeans and the Christians–any who believe in God and the Last Day, and work righteousness–on them shall be no fear, nor shall they grieve. (Qur’an 5.69)

Buddhism: Sometimes I [the Buddha] spoke of myself, sometimes of others; sometimes I presented myself, sometimes others; sometimes I showed my own actions, sometimes those of others. All my doctrines are true and none are false. (Lotus Sutra 16)

We must stop being so narrow-minded and get beyond the belief that “our religion” is the only path to the divine. It is incredibly naïve of a person to believe that they have the only exclusive knowledge on reaching God or the divine and that people of a different belief system have it wrong. Is it not so difficult to believe that all religions have truth and that there are many ways to reach the divine? Religious tolerance and understanding is a goal we must all strive for. Martin Luther King, Jr. once said, “We must learn to live together as brothers, or we are going to perish together as fools.” Mahatma Gandhi says, “The pursuit of truth does not permit violence being inflicted on one’s opponent.” Both of these men, two men who I admire, had wisdom for achieving peace, yet humanity continues to ignore it.

Remembering 9/11 and Rethinking Terrorism.

A commentary on terrorism.

2011-09-11-schorwtc1 — From Huffington Post

This week is the 15^th anniversary of the 9/11 terrorist attacks against the United States. The world changed that day. I distinctly remember feeling that way when I learned of the horrific acts of terror effected that day. Mohammed Adam wrote a column in the Ottawa Citizen entitled, Fearful shadows of 9/11 still haunt Muslims, where he wrote:

Post-9/11, Islam was vilified and many Muslims were attacked and hounded as potential terrorists. Muslim women in particular, easily identifiable by their hijabs, faced verbal abuse, intimidation and even violence. A lot of bad things — the Iraq war, torture, Guantanamo — all happened. Draconian laws that curtailed age-old freedoms were passed, including here in Canada.

There has been a rise in anti-Muslim hate crimes in recent months especially since Donald Trump, Republican presidential nominee, has been spouting his rhetoric about a Muslim immigration ban. The Guardian article, Hate crimes and attacks against Muslims, reports the Council on American-Islamic Relations (Cair) published new data showing that incidents against Muslims in California increased by 58% between 2014 and 2015, and that communities throughout the US are seeing similar trends.

Many French Riviera mayors imposed a ban on full-body bathing suits known as burkinis this summer. France’s top court later ruled that basic freedoms were infringed upon and that mayors had overstepped their powers when they decreed a ban on burkinis at the beach. BBC News reports that French cities, such as Nice, have since lifted the controversial ban to be in line with a national court ruling. French opinion polls suggested most French people backed the burkini bans igniting fierce debate in France and around the world, with Muslims saying they were being unfairly discriminated against. Now I think the court decision was the right decision. It is simply discriminatory for one group with one set of values to tell another group that their set of values is wrong or at the very least unwelcome.

Even Pope Francis, leader of the world’s Catholics, defends Muslims. In the CBC article, Pope Francis defends Muslims, the pope says,

“I think it is not right to identify Islam with terrorism. It is not right and it is not true. I don’t like to talk about Islamic violence because every day when I look at the papers I see violence here in Italy – someone killing his girlfriend, someone killing his mother-in-law. These are baptized Catholics. If I speak of Islamic violence, I have to speak of Catholic violence. Not all Muslims are violent.”

The pope went on to talk about the causes of terrorism. He said,

“I know it is dangerous to say this but terrorism grows when there is no other option and when money is made and it, instead of the person, is put at the centre of the world economy. I ask myself how many young people that we Europeans have left devoid of ideals, who do not have work. Then they turn to drugs and alcohol or enlist in ISIS.”

Now I certainly don’t agree with everything Pope Francis says but I agree with him on this. I agree that terrorism is related to social problems. Terrorism is defined by Dictionary.com as the use of violence and threats to intimidate or coerce, especially for political purposes. With that definition one could argue that many if not most acts of violence are acts of terrorism. Let’s look at the city of Chicago, Illinois in the United States as an example. That city has been making news headlines lately because of its high rate of gun violence. CNN reports in its report, 500 homicides. 9 months. 1 American city, that on Labor Day weekend Chicago’s 500th homicide of the year took place. These are Americans carrying out acts of terror on one another and I suspect the majority of violent acts are not carried out by Muslims. So I asked myself, Why? This article says there are nearly 82 shootings per week. What does that tell me? Guns are too readily available but that is a whole other post. But why would people want to carry out acts of violence? Some Chicagoans blame the violence on economic struggles and lack of jobs. What’s interesting to note is Chicago’s unemployment rate fell from 6.1% in 2015 to 5.5% in 2016. Others say social problems are the root cause of the violence. Regardless of the cause, my point is that there is so much media emphasis on Islamic extremism when really there is much more terrorism being caused by non-Muslims. Most acts of terrorism are carried out by home grown non-Muslim citizens.

In our local paper recently there was headline titled, Mobile Muslims launch 40-day campaign. The story explained that members of the Muslim community stopped in our little town spreading teachings of peace and love in hopes of changing their religion’s stereotype. One of the Mobile Muslims said, “There are many and false teachings associated with Islam and we need to dispel them.” CBC did a piece on this group called, Muslims go on cross-country tour. Kudos to the Mobile Muslims who are trying to set the record straight. It’s time to stop blaming terrorism on the all Muslims. The number of radical Muslims who practice terrorism is only a small group.

But let’s not forget that radicalism is not unique to Islam. The news site, AlterNet.org, published an article called, 6 Modern-Day Christian Terrorist Groups You Never Hear About, which talks about six Christian terrorist groups. These are groups like the “Army of God” who openly promote killing abortion providers and who also have a history of promoting violence against the LGBT community. It also talks about “The Lord’s Resistance Army” (LRA) who according to Human Rights Watch, has committed thousands of killings and kidnappings. It seems terrorism does not exclusively belong to Muslim extremists. The Christian religion has had its fair share of extremists. Terrorism, no matter who carries it out, is WRONG! Discrimination against any group is WRONG! It’s time we focus on building a world of tolerance and understanding.